Balancing Leadership and Life While Supporting Your Team

During this webcast hosted by WCET and WICHE Behavioral Health, our expert speakers will discuss:

Toolkits for planning for wellness.
Identifying stressors in yourself and your team.
Skills for developing resiliency and nurturing it in yourself and your team.
Tips for managing stress in the moment, including a brief experiential exercise to help you rewire your brain during times of high stress.
Physiological signs and symptoms.